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Stress Management and Burn Out Prevention

  • Saint Mary's at Cascade Meadows 2900 19th Street Northwest Rochester, MN, 55901 United States (map)

Renew: A Nonprofit Day of Wellness

Join us for a rejuvenating and inspiring day of wellness designed exclusively for nonprofit workers. The Renew Day of Wellness is a special day of gratitude for those who tirelessly dedicate their time and energy to making the world a better place.

Open to nonprofit employees.
Register here.
$10-20

Workshop description:
This workshop is designed to empower those in the nonprofit sector with effective strategies for managing stress and preventing burnout. Participants will learn practical techniques to maintain well-being, enhance resilience, and sustain their passion for service through interactive discussions, mindfulness exercises, and personalized action planning. This engaging session aims to provide nonprofit professionals with the tools they need to navigate the unique challenges of their work, fostering a healthier, more productive work environment for themselves and their teams.

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April 4

Sharing Leadership Insights

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April 17

Amplifying Impact through Self-Care